Your feet should be wearing the best walking boots you can find, whether you're an avid leaf-peeper, a regular errand runner, or just someone who wants to be comfortable all the time. Whether you're looking for a pair to wear while running errands, hiking, exploring the neighborhood, or trying out a new walking workout, we're here to make your search as easy as possible. We consulted podiatrists to get their opinions on the ideal fit and feel of a walking shoe before compiling the top selections based on SELF-award winning reviews, expert recommendations, and highly regarded shoe brands.
Which features should a walking shoe have?
A walking shoe should ideally be made for everyday use and have features that will keep you relaxed even after extended usage. Jossie Abraham, DPM, a podiatric surgeon at the city of Hartford HealthCare Orthopedic Institute at St. Vincent's Medical Center in Connecticut, tells SELF that shock absorption is one of the first features you should look for because of this. According to her, wearing a shoe that absorbs impact from your steps will feel more comfortable and lower your chance of developing foot, ankle, and knee pain. The shoe should have a broad base, support through the midfoot and arch, and a good amount of padding. Your lower body's strain can be further decreased by utilizing both of these design elements.
A walking shoe should ideally be designed for
It's crucial that the walking shoe you choose fits your foot properly, both in terms of length and width (for comprehensive advice, see SELF's sneaker buying guide). The American Academy of Orthopedic Surgeons states that your toes shouldn't feel restricted or immobile in your shoes. Therefore, those who have wider feet, for instance, ought to search for shoes with wider-set toe boxes or that are available in multiple widths. In addition, Dr. Abraham suggests looking into shoes with a mesh upper, which provides greater ventilation and room than more rigid materials like leather. In the end, you want a pair of shoes that will mimic the shape of your foot rather than one where your foot feels like it is fighting the shoe's structure.
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